Here at Sheppard Method Pilates, we offer several great products for our students and teachers to enjoy. Choose from DVDs, eBooks, clothing and accessories to take your Pilates practice outside our Pilates studio. Please browse our available items below.
This Pilates Mat DVD from Sheppard Method Pilates is a great at-home resource for Pilates students looking to get in their daily mat exercise in the comfort of their own home, or even while on the go. Follow the guidance of Master Pilates instructor Risa Sheppard as she leads you through a full mat Pilates workout in this informative and challenging DVD workout.
Have you been working hard to get rid of that extra tummy flab but have yet to see results? Tap into Risa Sheppard’s realistic fitness formula for a firm and flat stomach. This eBook is a convenient solution for a problem that many women and men face. Let Risa Sheppard help guide you through a healthy, fitness regimen that will lead to noticeable, long-term results and overall better health.
Going away this summer? You can still take care of your body! Sheppard Method Pilates offers a Vacation Package that keeps your frame firm and flat when you can’t get to the pilates studio.
For $50 this package includes: Pilates Mat, Risa’s award-winning “Pilates! A Gentle Formula to a Strong Body” DVD and one Thera-band, and a vacation package.
This comfortable and stylish Sheppard Method Pilates t-shirt is perfect for lounging around at home, wearing to the studio or even sporting in a group Pilates class. This t-shirt comes in a number of different sizes, so simply find the perfect fit and order yours today.
These poles can be used to help you keep your balance while performing standing work on the Pilates Reformer. The Sheppard Pole is tried and proven to be effective, so order yours from Sheppard Method Pilates today.
This stunning Sheppard Method Pilates 14k gold necklace is the perfect way to express your love for the art of Pilates. A great accessory for casual or formal events, this necklace can serve as a personal trinket, a personal gift for a Pilates-lover, as well as a conversation starter!
If you are allergic to gold or simply prefer silver instead, our beautiful Sheppard Method Pilates necklace also comes in silver! Order yours today.